Earlier this month I had the pleasure of chatting with Robyn Conley Downs on her podcast Feel Good Effect. Guys, we covered it all: starting a company, keeping healthy routines, overthinking things, being wary of perfectionism, staying on top of it all. You know, just chill, relaxing stuff. Give it a listen if you want to learn how this CEO optimizes her day... and how she sometimes comes up short (I’m only human!!!).