Optimize your day like a CEO - Food Good Effect Podcast

Screen Shot 2019-09-16 at 9.03.09 AM.png

Earlier this month I had the pleasure of chatting with Robyn Conley Downs on her podcast Feel Good Effect. Guys, we covered it all: starting a company, keeping healthy routines, overthinking things, being wary of perfectionism, staying on top of it all. You know, just chill, relaxing stuff. Give it a listen if you want to learn how this CEO optimizes her day... and how she sometimes comes up short (I’m only human!!!). 

You’ll find the podcast and the show notes on the Feel Good Effect website, or give it a listen on Apple or Spotify.