14-Day Gut Health Program

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14-Day Gut Health Program

from 760.00

$380/week

The Gut Health Program is an in-depth look at how to feed your microbiome to decrease the inflammation in your body, which can lead to health benefits like increased energy, weight loss, clearer skin, and better sleep.

The program is based on research done by leading functional medicine doctors like Dr. Justin and Erica Sonnenberg, Dr. Steven Gundry, Dr. David Perlmutter, and more. We’ve condensed the most important information you need to know into a two-week program that’s easy to follow and fit into your busy schedule.

Plus, we provide the food so it’s simple to follow the program. There’s no planning, no shopping, no cooking. With the jars we provide, each meal is ready to eat in less than five minutes.

What’s included

  • Daily educational videos and emails

  • 6 days of lunch and dinner per week for 2 weeks

  • 1 jar of cacao for breakfast to use during intermittent fasting per week for 2 weeks

  • 2 jars of bone broth per week for 2 weeks

  • 2 deliveries per week for 2 weeks

  • Group support on Slack moderated by our wellness coaches

Optional add-ons

Athlete's Program (2 additional starch jars per delivery)

Recommended for athletes who participate in activities like bodybuilding, Ironman training, CrossFit, triathlon training, etc. need additional calories to compensate for the amount of exercise they perform each week. These food options will make sure you're meeting your nutritional needs and still allow you to follow the program. 

Additional $40/week

Extra calories program (1 additional protein jar and 1 additional vegetable jar per delivery)

Recommended for clients who aren't looking to lose weight or have extremely active metabolisms and might need more calories than the average person

Additional $50/week

Fish Oil

During the program, you’ll use Fish Oil to help heal the lining of your stomach and reduce inflammation. If you’d like, you can purchase it here.

Additional $25 total

Please select yes/no for the following options:

Athlete's Program:
Extra Calories:
Fish Oil:
Quantity:
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