Premium Food Delivery

For busy people who want to feel their best, Methodology delivers personalized, nourishing meals

Effortless: no cooking or cleanup

Portion- and calorie-controlled: choose from three portion sizes

Nourishing: whole ingredients, no refined sugar, no gluten, no preservatives, sustainable





Made-from-scratch, nourishing meals range from $14-17. Get weekly deliveries on Monday and Thursday. No commitment. Pause, cancel, and order as many meals as you'd like.


Choose a portion size (Small, Medium, Large, Couples) and meal plan that targets your wellness goals. Pick your meals each week from a menu of 10 items that include breakfast, lunch, and dinner.


Meals are fully cooked and ready to eat. Heat your comforting meals in 5 minutes with a stove or microwave. Keep your home or office stocked with clean food at all times.



How will clean eating change your life?



 We help busy professionals and families feel vibrant and live fuller, happier lives




Start your journey to optimal wellness today


We're on a mission to help you achieve optimal wellness

No diet food. No deprivation. No processed food. Just healing, whole, nourishing ingredients.



A foodie's dream come true. The recipes you Pin but rarely have the time to make.




Coconut Green Tea Matcha Pancakes, Bing Cherry Compote, Pistachios, Pineapple, Raw Cacao Nibs, Herb Egg Scramble, Spinach, Red Onion, Basil, Sweet Potato Hash

House-Cured Salmon, Paleo Poppyseed Bagel, Almond Cream "Cheese," Heirloom Tomato, Pickled Red Onion, Capers, Frisee, Spinach, Chives, Pea Vine, Lemon 

Collagen Protein Paleo Oatmeal, Coconut-Cacao Banana Bread, Blackberries, Strawberries, Apple-Cinnamon Coconut Butter

"BELT" with Paleo Flatbread, Date Caramelized Thick-Cut House Cured Pastured Bacon, Farm Eggs, Chia Seed Tomato Jam, Avocado Aioli, Pickle Spear, Greenleaf Lettuce, Tomato



Blackened Arctic Char, Cauliflower-Kale Cakes, Cinnamon-Vanilla Sweet Potato Wedges, Acorn Squash, Pomegranate Seeds, Toasted Pepitas, Garlic-Herb Coconut Yogurt Dip

Almond-Dusted Springer Mountain Chicken Tenders, Turmeric "Honey" Mustard Lemon Aioli, Cinnamon Snap Peas, Roasted Carrots

Sweet Potato Bowl, Pastured Beef Chili, Spaghetti Squash, Spinach, Bell Peppers, Pearl Onions

Herbed Chia Seed-Almond-Pecan-Cashew Loaf, Chia Chimichurri Green Beans, Zucchini, Spinach, Carrots, Sweet Potato Kale Hash, Thyme, Pea Tendrils, Tomato Date Glaze (vegan)



Coconut Crusted Wild Gulf Prawns, Warm Zucchini and Kale Roast, Roasted Fingerling Sweet Potatoes, Mint Sprig, Lemon Wheel, Raw Purple Cabbage, Lime Aioli

Pastured Beef Bolognese, "Buttered" Pink Himalayan Sea Salt Sweet Potato Noodles, Green Beans, Zucchini, Orange Cauliflower Roast, Marinara Sauce

Pasture-Raised Carne Asada, Charred Nopales Cactus and Kale, Micro Arugula Sunflower Sprouts, Pickled Red Onions, Rose Petals, Chia-Chimichurri Sauce

Stuffed Zucchini "Ricotta Pasta," Portabello Mushroom, Spinach, Roasted Acorn Squash Wedges, Browned Coco-Buttered Snap Peas, Cashews, Basil Marinara (vegan)


Once you go Methodology, you never go back



We're now delivering to Alameda, Alamo, Atherton, Belmont, Belvedere, Berkeley, Brisbane, Burlingame, Campbell, Castro Valley, Clayton, Concord, Corte Madera, Cupertino, Daly City, Danville, Diablo, Dublin, Emeryville, Fremont, Hayward, Hercules, Hillsborough, Kentfield, Lafayette, Larkspur, Livermore, Los Altos, Los Gatos, Marin, Martinez, Menlo Park, Mill Valley, Millbrae, Mountain View, Newark, Novato, Oakland, Orinda, Palo Alto, Pacifica, Paradise Bay, Piedmont, Pinole, Pleasant Hill, Pleasanton, Redwood City, San Bruno, San Francisco, San Jose, San Leandro, San Mateo, San Rafael, San Ramon, Santa Clara, Saratoga, Sausalito, South San Francisco, Stanford, Strawberry, Sunnyvale, Tiburon, Union City, and Walnut Creek.

Don't see your city? Join the waitlist and you'll be the first to get an invitation as soon as we launch in your 'hood.