Methodology x Soul Sync Body Drop Ships Nationwide May 12th
Introducing: The Methodology x Soul Sync Body Drop
One Week Only: Delivery Week of May 12th
This spring, we’re partnering with model-turned-wellness entrepreneur Sanne Vloet and her movement and mindfulness brand, Soul Sync Body, to bring you a menu inspired by her personal approach to nourishing, energizing food.
Sanne worked closely with our culinary team to curate a menu and co-create three exclusive meals—designed to balance high-quality protein, vibrant seasonal produce, and functional superfoods for optimal energy, recovery, and well-being. Each Signature Program box for the week of May 12th will include these exclusive meals along with a curated menu of Sanne’s favorite Methodology picks.
Whether you’re looking to reset your habits, fuel your workouts, or simply enjoy nourishing, delicious meals, this one-week only menu is your perfect starting point.
📦 Available for delivery the week of May 12th only. Plus, every order includes 30 days of free access to the Soul Sync Body app—your portal to Sanne’s personal workouts, wellness, and nutrition tips.
The Exclusive Meal Lineup
Breakfast:
Ceremonial Matcha & Heirloom Strawberry Latte Parfait
Nekohama Matcha, Vanilla Chia Pudding, Heirloom Strawberry Goji Compote, Lion’s Mane, Housemade Granola
| 473 calories | 35g protein | 22g fiber | 0g refined sugar |
Start your morning twith this vibrant, energizing parfait. Rich in antioxidants, gut-friendly fiber, and calming adaptogens, it’s layered with luscious chia pudding, heirloom strawberry compote, and a crunchy, housemade granola blend. Powered by ceremonial-grade Nekohama matcha, this breakfast offers lasting energy and mental clarity without the crash.
Lunch options:
Ora King Salmon + Mediterranean Spring Salad
Cherry Tomatoes, Asparagus, Snap Peas, Cucumber, Lemony Puffed Quinoa & Pistachios, Stonevine, Frisee, Vegan Cucumber Tzatziki Dressing
| 423 calories | 44g protein | 9g fiber | 0g refined sugar |
Enjoy the rich, buttery texture of Ora King Salmon—known as the “Wagyu of Fish”—paired with vibrant spring vegetables and a lemony, crisp salad featuring superfood puffed quinoa and pistachios. This bowl balances refreshing brightness with powerful omega-3s, perfect for nourishing skin, boosting cognition, and fueling recovery.
Red Lentil & Leek Cakes + Mediterranean Spring Salad
Cherry Tomatoes, Cucumber, Lemony Puffed Quinoa & Pistachios, Peas, Asparagus, Snap Peas, Stonevine, Vegan Cucumber Tzatziki Dressing
| 418 calories | 34g protein | 17g fiber | 0g refined sugar |
For a plant-powered spin, our housemade Red Lentil & Leek Cakes deliver fiber, plant protein, and bold flavor. Paired with the same vibrant Mediterranean salad and creamy vegan tzatziki, this option is as satisfying and nourishing as its seafood counterpart—designed to energize and sustain you throughout the day.
Dinner Options:
Ginger-Koji Zoodle Soup with Pastured Chicken Meatballs
Sesame Bok Choy, Shiitake Mushrooms, Zucchini Noodles, Menegi Onions, Delfino Cilantro, Lime Basil, Chocolate Mint
| 467 calories | 50g protein | 20g fiber | 0g refined sugar |
A cozy, immune-supporting dinner built around savory pastured chicken meatballs, healing ginger, and fermented koji. Zucchini noodles and a broth bursting with umami flavors from shiitake mushrooms and sesame bok choy make this light yet deeply nourishing meal ideal for post-movement recovery or winding down after a busy day.
Ginger-Koji Zoodle Soup with Superfood Zucchini Cakes
Sesame Bok Choy, Shiitake Mushrooms, Zucchini Noodles, Menegi Onions, Lemongrass, Korean Spinach, Delfino Cilantro, Lime Basil, Chocolate Mint
| 447 calories | 31g protein | 29g fiber | 0g refined sugar |
The vegan version features our tender Superfood Zucchini Cakes for a lighter but equally functional meal. Paired with an herbaceous, aromatic broth infused with lemongrass, Korean spinach, and fresh mint, this bowl offers warmth, hydration, and adaptogenic support—perfect for holistic nourishment without animal protein.
Optional Add-On: Nekohama Matcha Chocolate Bar
Enhance your wellness experience by adding a Nekohama vegan matcha chocolate bar—crafted with ceremonial-grade Japanese matcha.
What else is included?
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30 Days Free Access to the Soul Sync Body App
Unlock Sanne’s personal wellness toolkit with access to her signature workouts, mindfulness sessions, and nourishing recipes.
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Premium Daily Organic Ceremonial Matcha:
Each Signature Program box will also include Nekohama’s Premium A1 Organic Daily Matcha—a ceremonial-grade organic matcha designed to promote sustained energy, calm focus, and antioxidant support.
How to get the Methodology x Soul Sync Body drop?
This limited-edition drop is only available on the delivery week of May 12th.
Choose any day and variation of the Signature Program, and it will automatically include our collaboration menu lineup and 30-day access to the Soul Sync Body app.
Don’t miss this one-week-only collaboration Signature Program.
Reserve your spot here by this Sunday, May 4th at 11pm PT.