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The ultimate timesaver for healthy eaters

Nourishing, 5-minute meals, delivered to your doorstep

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How it works
Methodology is simple,
like, super simple.
World-class chefs prepare Methodology daily.
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Flavors & traditions from around the world.

Tell us your preferences
Prep meals for $12-20
Order whatever you want
Weekly subscription
Pause or cancel anytime
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Menu Sneak Peek
Hand-crafted food for every craving. Choose
from over 100 freshly cooked and seasonal menu
items each week.
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Lupini Bean Salad
GF • DF • V
3 Servings
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Pasture Raised Pulled Chicken Chili
GF • DF • P
2 Servings
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Quick-Pickled Purple Top Turnips
GF • DF • V • K • P
2 Servings
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Grass-Fed Braised Beef Short Rib
GF • DF • K • P
2 Servings
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Micro Flower Mix
GF • DF • V • K • P
15 Servings
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Herb Marinated Golden Beets
GF • DF • V • P
2 Servings
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Green Beans Tossed in Garlic Sesame Oil
GF • DF • V • K • P
2 Servings
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Green Coconut Curry Chicken Breast
GF • DF • K • P
2 Servings
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Chocolate Quinoa Porridge
GF • DF • V
1 Servings
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Savory Oats with Mushrooms
GF • DF
1 Servings
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Strawberry Rose Overnight Oats
GF • DF
2 Servings
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Grass-Fed Steak & Eggs
GF • DF • K • P
1 Servings
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Vegetable Curry Breakfast Frittata
GF • DF • P
2 Servings
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Strawberry Mango Overnight Oats
GF • DF
2 Servings
1
Unsweetened Vanilla Pitaya Coyo
GF • DF • P
2 Servings
1
Mushroom & Scallion Brown Rice Congee
GF • DF
1 Servings
1
Oatmeal Raisin Cookies
GF • DF
3 Servings
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Curried Coconut Chips
GF • DF • V • P
2 Servings
1
Cookie Dough Protein Bar
GF • DF • V
5 Servings
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Crunchy Chickpeas
GF • DF • V
3 Servings
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Dragon Fruit Chips
GF • DF • V • P
3 Servings
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Lemon Poppy Seed Bites
GF • DF • V • P
6 Servings
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Paleo Granola
GF • DG • V • P
12 Servings
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Pot de Crème
GF • DF • P
2 Servings
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Micro Flower Mix
GF • DF • V • K • P
15 Servings
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Antioxidant Date Syrup
GF • DF • V • P
15 Servings
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Vegan Sharp Cheddar Cheese Sauce
GF • DF • V • P
6 Servings
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Matcha Toasted Rice
GF • DF • V
8 Servings
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Dukkah Topping
GF • DF • V • K • P
25 Servings
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Strawberry Vinaigrette
GF • DF • V • P
6 Servings
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Ceremonial Cacao Elixir Mix
GF • DF • V • P
14 Servings
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Magical Mushroom Seasoning
GF • DF • V • K • P
25 Servings
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Nearly Zero Waste
Tired of packaging waste? So are we. That’s why we pick up,
drop off, sanitize, reuse, and recycle our glass jars.
Methodology partners with leading nutrition scientists
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Contribute to Nutrition Science

Become a citizen scientist by joining or donating to one of our nutrition research partnerships

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Delivering to the West Coast
Our delivery zone grows every day. Right
now we deliver to the San Francisco Bay
Area
, most of Southern California, the
Seattle area, and Portland.
Get Started
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Whole and unprocessed, sustainable ingredients.

We’re working to expand nationally by the end of 2019.

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Testimonials
A life-changing, life-saver for
busy professionals
Methodology testimonials are so golden.
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Premium & thoughtfully sourced ingredients.

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Grounded in food as medicine

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C’mon Already
What are you waiting for?
We’d love for you to join us, get started
with Methodology today.
Get Started